Relax & Colour Colouring Book

Relax & Colour Colouring Book: 30 Designs to Help You Relax and Unwind.

This book was created with nothing other than peace and relaxation in mind. Each page is topped with a title such as 'Warmth' 'Relax' 'Solace' 'Meditate' 'Just Be' and 25 more. Each page is an easy depiction of the page's title for you to colour, such as meditation pose, relaxing bath time, coffee with friends, or butterflies in nature.

Colour With Zoe and Watercolour With Debs host a fortnightly meetup with friends at a wonderful Centre, The Huntingdon Neuropathy Centre. Here is a link so that you can see just what they offer.

https://huntsneuro.org

They are not just for those needing the facilities but for everyone to meet, make friends, and enjoy everything that the Centre has on offer, from the Hyperbaric Oxygen Therapy, Reiki, Exercise Classes to Geannas café.

With each sale of this book, 50% of the profits will go to The Huntingdon Neuropathy Centre to go towards helping them continue their fantastic work.

This book features:

• 30 pages for you to colour in.
• Large, bold, and easy designs.
• Single-sided pages to prevent bleed-through.
• High-quality paper ensures a great colouring experience.
• 7.5 x 7.5 inches in size.
• Top bound book to allow for easy tear-away pages.

I do advise that you pop a piece of card or plastic under the page you are working on to protect your next design from any bleed-through or accidents. The side of a cereal box works a treat!

Colouring is great for all ages, whether you are 1 or 1001, and all abilities. It doesn't matter if you just want to colour in blocks in crayon or work on your shading and detail in pencil or paints. Fun is the aim of the game here!

Colouring is fantastic for stress relief and relaxation. It can be a wonderful tool for those who suffer with depression and anxiety, as just a few minutes of colouring can be enough to give the brain a timeout, helping bring things back into focus so you can think clearer and easier.

It also helps to keep the brain active and engaged. It makes the left side of the brain, the logical side, work as you think about what colours you want to use and what you see happening in your piece. It also makes the right side of the brain get a workout too, as your creative side gets a chance to be let loose and have some fun.

This is a perfect gift for family, friends, or even you... you deserve gifts too!